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Understanding Osteoarthritis: It’s Not All Doom and Gloom
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When people hear the word osteoarthritis (OA), it can often come with a sense of dread. Many imagine joints that are completely breaking down, constant pain, and a future where movement is no longer possible. But what if that fear is based more on myth than fact? Osteoarthritis is a condition that involves the…
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Understanding Low Back Pain
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If you are experiencing an episode of low back pain (LBP), you are not alone, over 60% of the UK population have experienced LBP at some point in their lives[1]. It can feel very debilitating, and the pain can be scary; triggering feelings of stress, worry and anxiety about your ability to function and…